Question 1

What percentage of the UK population have run a Half Marathon?

Accepted Answer

Around half a million people run a half marathon each year in the UK. A large % compete in a RunThrough half marathon but the overall competitors are still less than 1% of the population.

Question 2

Can the average person run a Half Marathon?

Accepted Answer

Yes! With the right training and preparation, anyone can run or walk a half marathon. It&rsquo;s not always about setting record times or keeping up with the elite athletes. For many runners, a half marathon is a great accomplishment whether you run it under two hours, or not!

Question 3

How long should I wait between Half Marathons?

Accepted Answer

How long to wait between half marathons all comes down to your running experience. If you&rsquo;re a novice, then plan at least 2-3 weeks of rest between half marathons. If you&rsquo;re an experienced runner, then you should be good to go again in a few days. At the end of the day though, it all comes down to listening to your body. Unnecessary injuries will force you to sit out for much longer than just taking the right amount of rest!

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