Race Entry Summary
The RunThrough Foundation 10k
- RunThrough UK August 2025
The RunThrough Foundation in 2025 is steadfast in its mission to break down barriers to entry by offering free events that prioritise first-time runners and spotlight underrepresented groups in the running community, with the aim of inspiring others to get active.
The RunThrough Foundation 10k will be coming to the iconic Queen Elizabeth Olympic Park on 3rd August 2025!
Entry to the RunThrough Foundation 10k will be balloted due to the extremely high demand and we will be working to prioritise a proportion of places to first time runners as well as those from lower income areas to help break down barriers to entry.
There will be three rounds of the ballot and if you are not successful in any round you will be automatically entered into all subsequent rounds. Each ballot round will finish on the following date:
31st May - Ballot Wave 1
30th June - Ballot Wave 2
14th July - Ballot Wave 3
18th July - Ballot Reallocation Wave
ALSO, find out more about our free RunThrough Foundation 5k taking place at the Nuun BRIGHTON TEN on 8th June and enter the ballot now.
Race Start Times
09:00 am - The RunThrough Foundation 10k
11:30 am - The RunThrough Foundation Junior Race
1 Lap
Unique Themed Medal
Free Race Photos
Chip-timed results
Post Race Goodies
With RunThrough you can expect a friendly team of marshals to help guide you round the course and cheer you on to the finish, a lively and well-serviced event village with plenty of food and drink options including free goodies from our partners at the finish line after your hard effort.
We have been extensively researching what runners consider important, and sustainability is fast becoming the top issue. Click here to see what RunThrough is doing for sustainability.
Route Information
What's Included
How To Get There
Event Day Logistics
Spectator Info
- Route Information
- What's Included
- How To Get There
- Event Day Logistics
- Spectator Info
The RunThrough Foundation 10k Route Information
The RunThrough Foundation 10 & Junior Race Maps
Event Location: London Stadium, Queen Elizabeth Olympic Park, Stratford, London E20 2ST